Hi! I’m a licensed professional counselor who truly understands that everyone goes through difficult times. As a US Air Force veteran who has worked in the educational setting for a couple decades, I have first hand experience with mental health struggles and the benefits of a positive therapeutic relationship. Being a yoga instructor provided me with the skills in mindfulness and the evidence of the strong mind-body connection. If you’re looking for a safe space to express your inner thoughts and emotions without worrying about judgement or confidentiality- go ahead & schedule your first session. I promise you’ll thank yourself later.